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Apricot Power

Apricot Power

Apricot seeds contain a significant amount of Vitamin E, an antioxidant responsible for improving the health of skin. Vitamin E reduces the oxidative stress in skin caused by free radicals. These can cause age spots and wrinkles among other problems. It also moisturizes your skin, boosting elasticity and thereby improving its appearance. Apricot seeds also contain a number of nutritious compounds such as vitamin A, magnesium, potassium, and iron. The seeds are also known to contain high amounts of a chemical compound named Amygdalin. Amygdalin, also known as vitamin B17, is used to support a healthy immune system.

How much vitamin B17 is in each apricot seed?

A lab test showed that the average amount of vitamin B17 is approximately 20mg per seed.

How many apricot seeds should I take each day?

The best way to find out is by starting with one a day and gradually increasing the amount from there so you don't experience any unwanted side effects. But remember that it is important not to overconsume these, and never start off at an excessively high dose of

Can I take apricot seeds and B17 together?

Yes, however they should not be consumed within 2 hours of each other. If you notice any unwanted side effects like dizziness, head ache or upset stomach then you're consuming too much at once.

How much B17 should you take a day?

Quantities vary from person to person depending on their needs. Research all products before consumption. Consult your naturopath, homeopathic physician, kinesiologist or other physician of choice. When beginning with it for the first time, start out slowly and gradually increase the dose if desired adjustments

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