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Summer is here, so it’s only appropriate to style your hair with beach waves! Getting that sexy look is easier than you think. Everyone has their preferences on techniques and tools, but prepping the hair is the most important step. Here are some tips and techniques to effortlessly get those tousled beach wave curls that are timelessly stylish.Prepping The Hair Apply Mousse - The hair should not be too clean when trying to achieve the beach wave...

You hear that antioxidants are good for you all the time, but do you really know what antioxidants are and how they’re good for you? Antioxidants and free radicals go hand in hand and comprehending it can get quite complicated. Let’s break it down to understand the benefits of antioxidants and how they relate to free radicals.What are Antioxidants and Free Radicals?Antioxidants are substances that protects or slow down damage to cells caused by f...

With all the fads and diets claiming to give you the best results, which one works? There is the Atkins diet, The Zone diet, the Ketogenic diet, and the list can go on and on. Many of these diets focus on what you can and can’t eat but rarely mention caloric intake. Regardless of what diet you prefer, it all comes down to the calories you take in versus the calories you burn off. Calories are Energy for the Body A calorie measures...

Botox has been around for decades. It was originally used to treat eye muscle spasms. It wasn’t until two decades after the first use that it started showing up in the cosmetic industry. With the population desiring to look younger, Botox has become the most popular non-surgical cosmetic treatment. It works, and there is little or no recovery time. What is Botox?Botox is a drug derived from Clostridium botulinum, the same bacterium that ca...

Have you applied foundation and realized your makeup looks cakey, the foundation is melting off your face in the summer heat, or it makes you look older because it highlights all your wrinkles? The list can go on and on with all that can go wrong with your foundation when not applied properly. I stopped wearing foundation because of all those reasons for a while because it made me look worse rather than better. Then I found some tips that made my...